​                                  AYURVEDIC TREATMENTS

 

Abhyanga (Ayurvedic Oil Massage)  

60 minutes - $85

75 minutes - $108

90 minute - $120 

***The 60 minute session is exactly as you 

would receive in India - traditional Abhyanga 

with prescribed, long flowing strokes

(no deeper muscular work)

***The 75 & 90 minute sessions are fusion

treatments which include all traditional

abhyanga strokes as well as deeper, targeted

work, mama therapy and energy line compression.



Shirodhara (Third Eye Oil Treatment)

45-60 min - $100 

includes neck, face & head massage

 

Ayurvedic Bliss (Abhyanga & Shirodhara Combination Treatment)

90 minute Abhyanga with Shirodhara - $200

​

Add on Sauna - $20

Relax in a private sauna after your treatment to optimize the body's absorption of the oil and to aid in detoxification.

 

 

What is Abhyanga (Ayurvedic Oil Massage)? 

 

While typical body therapies focus on muscle tension or skin care, Ayurvedic treatments combine physical, mental and emotional relaxation and care techniques to create both short-term and long-term benefits. Every treatment is tailored to meet the unique needs of the individual client and can utilize many different elements, from herbs and oils to Ayurvedic massage, all with the goal of putting your entire being back into balance.

 

Ayurvedic oil massage (abhyanga) is a full body treatment (including the abdomen and chest) which incorporates the use of warm herbalized oils and choreographed movements to calm your body and mind, reduce stress, eliminate toxins, and nourish your deep tissues. As Ayurveda views each person as unique, the herbalized oils used and the nature of the massage techniques applied are adapted to your specific needs.   

 

Benefits of Abhyanga

• Nourishes mind and body

• Rejuvenates the whole body

• Increases longevity

• Delays aging

• Relives fatigue

• Builds stamina

• Promotes deeper sleep

• Enhances complexion and luster of skin.

• Cleans your body (detoxify) 

• Helps you avoid stress and enjoy a brightness of the senses (Balance body, mind and soul.)

• Prevents stiffness of muscles 

• Improves digestion

 

What is Shirodhara (third eye oil stream treatment)? 

 

Shirodhara (Third eye oil stream treatment) is one of the most deeply relaxing practices in Ayurveda. During this therapy a stream of warm, herbalized oil is poured onto the third eye and flows over your forehead and scalp, taking you to a profoundly meditative state. Shirodhara relaxes and rejuvenates the mind, and can be highly beneficial for symptoms such as insomnia, headaches, anxiety, mental exhaustion, stress, nervous system imbalances, and more.

 

Benefits of Shirodhara

• Stimulates the 3rd eye and crown chakras, and awakens intuition and inner wisdom

• Relieves stress, anxiety, depression, and insomnia through natural serotonin, dopamine, and melatonin release

• Helps mental focus and concentration

• Balances VATA DOSHA

• Works on the cerebral system, helps to relax the nervous system, and balances the 'Praan Vaayu' (life force energy) around the head

• Improves the sensitivity of five senses

• Reduces and relieves migraine headaches

• Decreases hair loss and fatigue and makes one calm and refreshed

• Deeply relaxes mind and body

• Releases negative emotions and thought patterns.

• Improves sleep patterns

• Rejuvenates the entire face and softens worry lines

• Heightens the senses

• Increases spiritual awareness

• Pacifies vata reducing anxiety, restlessness, irritability, nervousness, fear & excessive thinking

• Improves mental focus and concentration.

 

These benefits are further enhanced after Abhyanga, when the body is already relaxed and in a receptive state.